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Demystifying Cognitive Behavior Counseling (CBT)

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Cognitive Behavior Counseling, often shortened to CBT, is a widely practiced form of talk therapy that focuses on the link between your ideas, feelings, and conduct. Fundamentally, CBT posits that our distorted thought https://maejddx432584.prublogger.com/38697216/demystifying-mental-behavior-treatment-cbt

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