3. Likhita: This is the created repetition in the mantra that requires the practitioner to write down the mantra continuously within a notebook or on paper. This method combines the act of crafting with mindfulness, reinforcing the mantra’s effects via both equally Bodily and mental engagement. [107] The Nyingmapa which https://vashikaran00099.blog2learn.com/86761405/sadhna-things-to-know-before-you-buy