The Iliotibial band (IT band) is a tricky band of tissue that extends from the outside of one's hip to the surface of your respective knee. Bursitis – This happens when the fluid-stuffed cushion in front of the kneecap referred to as bursae turns into inflamed and irritated. Some younger https://www.theorthopaedicandpainpractice.com/what-is-knee-arthritis/