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Ways to exercise self compassion and tame your inner critic

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Kristin Neff, one of several earth’s top gurus on self compassion, gives this definition: “Self compassion is a chance to detect our possess struggling and also to be moved by it, making us would like to actively do a thing to relieve our have struggling.” We all know the voice https://edwinzeffc.slypage.com/32003530/the-best-way-to-follow-self-compassion-and-tame-your-interior-critic

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