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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto lifestyle and heart health**. Evidence suggests that the **keto diet** can improve **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://jiml814ylx2.blogdosaga.com/profile

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