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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Studies show that the **ketogenic diet** can benefit **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://emperorp159mao8.shivawiki.com/user

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