The Benefits of Having a Treadmill at Home Regularly walking on a treadmill helps you burn calories, improve your cardiovascular health and lose weight. A treadmill at home can help you overcome obstacles to regular exercise, for example, making time to visit the fitness center or dealing with weather conditions https://treadmillsale55545.answerblogs.com/25050399/it-s-true-that-the-most-common-treadmills-home-debate-isn-t-as-black-and-white-as-you-think